Month: June 2017
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How yoga changed my diet
Today’s blog post is about yoga and diet. Primarily vegetarian diet or vegan diet. Many people who practice yoga stop eating meat and maybe also dairy after som time. For some people, it may simply be because of the yoga culture. Or it may be out of compassion for the earth or the animals. There…
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Stepping back from my practice.
People who have read my earlier blogs, or know me in person, know that one of my passions is the Ashtanga Yoga System. I looove the Ashtanga practice. My Ashtanga journey anyways, has been one of frustration. I didn’t get anywhere with my back stiffness and my hamstring would get worse each time I practiced.…
KayaYogini 