Month: September 2017

• Overcoming Fear, Overcoming Injuries.

   Guess what? I’m injury free!!! You already know (if you’ve read previous blogs) that I’ve had back injuries, which I’ve overcome by doing lot’s of yoga for several years. These include Scoliosis and APT. But, I’ve also had a hamstring injury. It has been bothering me for one year give or take. It has been…

  kajadullerudstig

  September 21, 2017

  Ashtanga yoga, Fear, Flexibility, Hamstring injury, Injury, Yoga, Yoga Practice

  Healing