Category: Change

• Fall is here… how to practice self love during the change of season.

  As a Norwegian person, who has a short summer in comparison to most other countries, summer is so dear to me. I love the warmth, the heat, the light. In the late summer, I start dreading fall. I know that colder and darker times soon are approaching. I dread the time when I can no…

  kajadullerudstig

  September 19, 2020

  Ailment, awareness, Change, Fall, Life, Lifestyle, Meditation, morning practice, Self love, Stress, Transformation, Yin Yoga, Yoga, Yoga Practice, Yogiclifestyle

  cozy, season, stress management, yogapractice

• Positive Blog, Taking Care Of Yourself Through Stress

  The energy changes a lot from day to day, and so it is hard to get enough time to write about one subject. My posts are inspired by what I am sensing from the universe and this week, I feel like the subject is completely different one day to the other. I always want to…

  kajadullerudstig

  March 28, 2020

  Arendal, Change, Consciousness, Earth friendly, Energy, Fear, Meditation, Norway, Self love, Stress, Tips, Transformation, Uncategorized, Yoga, Yoga Practice

  business, Emotions, Health, Life, lockdown, Update, yogapractice

• On Why You Need Your Yoga Practice More Than Ever, And Biohacking With Somavedic

  Yoga is one of the biggest blessings in my life. I discovered yoga when I was about fifteen or sixteen years old. It is my way of centering myself, it is what I do to ease tension in my body and correct skeletal and muscular misalignments, it is my way of exercising, it is one…

  kajadullerudstig

  March 14, 2020

  Arendal, awareness, biohacking, Centering, Change, Emotions, Life, niyamas, saucha, sleep, Stability, Stress, Uncategorized, Vegan, Vegetarian, yamas, Yin Yoga

  5G, Affiliate, Diet, EMF, Energy, geopathic stress, Healing, Health, Meditation, Radiation, Tips, Update, Yoga

• Thoughts on intuition, essential oils and being true to yourself.

  Hi people! Long time no see! I’m sorry for being away from my blog for so long. Today I will share with you my reflections on yoga and life, as usual. And also sharing whatis going on on an energetic level for me. I find that sometimes, it is more interesting to know what energies…

  kajadullerudstig

  August 7, 2019

  Astrology, Change, Consciousness, energy body, Essential oils, Life, Self love, Transformation, Uncategorized

  Alignment, Energy, Healing, Health, Intention, Intuition, Meditation, Selv love, Update, Yoga

• Life Changes, Astrological Events, And My Thoughts On Why We Don’t Practice Ashtanga Yoga On Moon Days. 

  Hello, friends 🙂 This month’s blog is a mix of things I have been thinking about. Last month, I told you about some major changes in my diet. I also told you, that there where many changes that had happened in my life, but I didn’t tell you more than the dietary change. If you’re…

  kajadullerudstig

  July 22, 2018

  Ashtanga yoga, Astrology, Change, Full Moon, Moon days, New Moon, Retrograde, Tips, Transformation, Uncategorized, Vegetarian, Yoga

  Blood Moon, Emotional healing, Energy, Healing, Life changes, Lunar Eclipse, Manifesting

• Easter Blog: A Blog On Transformations

  This month has been amazing for me so far. It has been a month of transformation, healing, celebration and friendship. There has been so much fun, so many surprises and really positive life changes. March is the month that I was born, and so of course a lot of happiness, fun and coming together with…

  kajadullerudstig

  March 27, 2018

  Birthday, Change, Easter, Meditation, Spring, Transformation, Uncategorized, Yin Yoga

  Dragonfly, Easter, Emotional release, Fire person, Friendship, Frog, Healing, March, Shadow work, Shoelace, Sidebend, Wood Element