Category: Uncategorized
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Bhujapidasana… Ten years of practice and then finally…
Yes, I have practiced yoga for ten years. I started when I was about fifteen years old, but because of the back issues and imbalances that I had in my body, it was very hard for me to get flexible. Yoga Asana (poses) does require a lot of flexibility, and so, it took me a…
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Welcome to my blog!
This is my first ever attempt to write a blogpost. I started this blog because I wanted to share some of the knowledge I’ve gained through my years of practicing yoga. What works, what does not. What works for who, and what works for someone else? Where to start, what to try out if your…
KayaYogini 