Category: Yin Yoga

• Fall is here… how to practice self love during the change of season.

  As a Norwegian person, who has a short summer in comparison to most other countries, summer is so dear to me. I love the warmth, the heat, the light. In the late summer, I start dreading fall. I know that colder and darker times soon are approaching. I dread the time when I can no…

  kajadullerudstig

  September 19, 2020

  Ailment, awareness, Change, Fall, Life, Lifestyle, Meditation, morning practice, Self love, Stress, Transformation, Yin Yoga, Yoga, Yoga Practice, Yogiclifestyle

  cozy, season, stress management, yogapractice

• On Why You Need Your Yoga Practice More Than Ever, And Biohacking With Somavedic

  Yoga is one of the biggest blessings in my life. I discovered yoga when I was about fifteen or sixteen years old. It is my way of centering myself, it is what I do to ease tension in my body and correct skeletal and muscular misalignments, it is my way of exercising, it is one…

  kajadullerudstig

  March 14, 2020

  Arendal, awareness, biohacking, Centering, Change, Emotions, Life, niyamas, saucha, sleep, Stability, Stress, Uncategorized, Vegan, Vegetarian, yamas, Yin Yoga

  5G, Affiliate, Diet, EMF, Energy, geopathic stress, Healing, Health, Meditation, Radiation, Tips, Update, Yoga

• Easter Blog: A Blog On Transformations

  This month has been amazing for me so far. It has been a month of transformation, healing, celebration and friendship. There has been so much fun, so many surprises and really positive life changes. March is the month that I was born, and so of course a lot of happiness, fun and coming together with…

  kajadullerudstig

  March 27, 2018

  Birthday, Change, Easter, Meditation, Spring, Transformation, Uncategorized, Yin Yoga

  Dragonfly, Easter, Emotional release, Fire person, Friendship, Frog, Healing, March, Shadow work, Shoelace, Sidebend, Wood Element