KayaYogini

Yoga Classes on Youtube:

Approaching Primary Series. Beginner Ashtanga Practice. 

A short yoga practice made for beginners to Ashtanga Yoga. It is ment to prepare you for practicing primary series. All though primary series is not really beginner yoga, it is the beginning of Ashtanga Yoga. This class is ment to give beginners an easier and more meaningful transition into the world of Ashtanga Yoga. This class is designed to be accessible to most beginners, and as such it is a little untraditional.