Tag: calm
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Summer blog, the ebbs and flows of life
Life moves in phases. It’s cyclicaI. To be in the flow, we have to move with the cycles, the changes, the ebbs and flows of life. In this blog, I will reflect a little on how the nervous system moves in waves and how life moves in waves and how it kind of goes together.…
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On Embodiment And Handling Stress
I am laying on the sofa, looking out the window through the blinds. Taking in the shallow light, the greens, the slow energy of a Sunday. It’s so nice and still. Finding stillness during the day has become so important to me in the last months. It is a way of centering, filling up on…
KayaYogini 