Tag: Healing
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How to look within. Try this 7 step process for emotional transformation.

I’ve been doing emotional healing for eight years and it has been incredibly transformational. Working with my emotions has helped me to get a better relationship with myself and to feel better no matter what happens in my life. I’ve found that feeling better within, solves a lot. It has been more effective for me…
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Thoughts on intuition, essential oils and being true to yourself.
Hi people! Long time no see! I’m sorry for being away from my blog for so long. Today I will share with you my reflections on yoga and life, as usual. And also sharing whatis going on on an energetic level for me. I find that sometimes, it is more interesting to know what energies…
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Life Changes, Astrological Events, And My Thoughts On Why We Don’t Practice Ashtanga Yoga On Moon Days.
Hello, friends 🙂 This month’s blog is a mix of things I have been thinking about. Last month, I told you about some major changes in my diet. I also told you, that there where many changes that had happened in my life, but I didn’t tell you more than the dietary change. If you’re…
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Why You Should Find The Hidden Reason For Your Ailment
Do you have any injuries or diseases or ailments that never seem to heal? Like so many other people, I too, have my «trouble areas» that just never really solve. Chronic diseases are some examples of issues that western medicine is terrible at healing. So instead of actually dealing with the problem, we just medicate.…
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Overcoming Fear, Overcoming Injuries.
Guess what? I’m injury free!!! You already know (if you’ve read previous blogs) that I’ve had back injuries, which I’ve overcome by doing lot’s of yoga for several years. These include Scoliosis and APT. But, I’ve also had a hamstring injury. It has been bothering me for one year give or take. It has been…
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Stepping back from my practice.
People who have read my earlier blogs, or know me in person, know that one of my passions is the Ashtanga Yoga System. I looove the Ashtanga practice. My Ashtanga journey anyways, has been one of frustration. I didn’t get anywhere with my back stiffness and my hamstring would get worse each time I practiced.…
