Tag: Meditation

• On Embodiment And Handling Stress

  

  I am laying on the sofa, looking out the window through the blinds. Taking in the shallow light, the greens, the slow energy of a Sunday. It’s so nice and still.  Finding stillness during the day has become so important to me in the last months. It is a way of centering, filling up on…

  kajadullerudstig

  May 30, 2022

  awareness, Centering, Lifestyle, Meditation, Self love, Uncategorized, Yoga

  breathing, calm, Health, Life, Life changes, Meditation, nervoussystem, regulation, selflove, Stress, Update, Yoga

• On Why You Need Your Yoga Practice More Than Ever, And Biohacking With Somavedic

  Yoga is one of the biggest blessings in my life. I discovered yoga when I was about fifteen or sixteen years old. It is my way of centering myself, it is what I do to ease tension in my body and correct skeletal and muscular misalignments, it is my way of exercising, it is one…

  kajadullerudstig

  March 14, 2020

  Arendal, awareness, biohacking, Centering, Change, Emotions, Life, niyamas, saucha, sleep, Stability, Stress, Uncategorized, Vegan, Vegetarian, yamas, Yin Yoga

  5G, Affiliate, Diet, EMF, Energy, geopathic stress, Healing, Health, Meditation, Radiation, Tips, Update, Yoga

• Thoughts on intuition, essential oils and being true to yourself.

  Hi people! Long time no see! I’m sorry for being away from my blog for so long. Today I will share with you my reflections on yoga and life, as usual. And also sharing whatis going on on an energetic level for me. I find that sometimes, it is more interesting to know what energies…

  kajadullerudstig

  August 7, 2019

  Astrology, Change, Consciousness, energy body, Essential oils, Life, Self love, Transformation, Uncategorized

  Alignment, Energy, Healing, Health, Intention, Intuition, Meditation, Selv love, Update, Yoga