Tag: yogapractice

• Gifts of practicing yoga. On presence and soul searching. 

  

  Presence is a crucial part of yoga. Without being present in your yoga practice, can you even call it a yoga practice? Bringing the attention back towards the now, one single point in time, is where the mind starts to slow down and open up. Without being present, the yoga practice would be more like…

  kajadullerudstig

  July 9, 2021

  awareness, Uncategorized, Yoga, Yoga Practice

  asana, drishti, presence, Yoga, yogapractice

• Fall is here… how to practice self love during the change of season.

  As a Norwegian person, who has a short summer in comparison to most other countries, summer is so dear to me. I love the warmth, the heat, the light. In the late summer, I start dreading fall. I know that colder and darker times soon are approaching. I dread the time when I can no…

  kajadullerudstig

  September 19, 2020

  Ailment, awareness, Change, Fall, Life, Lifestyle, Meditation, morning practice, Self love, Stress, Transformation, Yin Yoga, Yoga, Yoga Practice, Yogiclifestyle

  cozy, season, stress management, yogapractice

• Positive Blog, Taking Care Of Yourself Through Stress

  The energy changes a lot from day to day, and so it is hard to get enough time to write about one subject. My posts are inspired by what I am sensing from the universe and this week, I feel like the subject is completely different one day to the other. I always want to…

  kajadullerudstig

  March 28, 2020

  Arendal, Change, Consciousness, Earth friendly, Energy, Fear, Meditation, Norway, Self love, Stress, Tips, Transformation, Uncategorized, Yoga, Yoga Practice

  business, Emotions, Health, Life, lockdown, Update, yogapractice