KayaYogini

  • KayaYogini
  • Yoga Retreat
  • Private Yoga class
  • Blog
  • Contact

  • Fall is here… how to practice self love during the change of season.

    As a Norwegian person, who has a short summer in comparison to most other countries, summer is so dear to me. I love the warmth, the heat, the light. In the late summer, I start dreading fall. I know that colder and darker times soon are approaching. I dread the time when I can no…

    kajadullerudstig

    September 19, 2020
    Ailment, awareness, Change, Fall, Life, Lifestyle, Meditation, morning practice, Self love, Stress, Transformation, Yin Yoga, Yoga, Yoga Practice, Yogiclifestyle
    cozy, season, stress management, yogapractice
  • Finding Balance In Your Life. On Living A Yogic Lifestyle.

    Finding balance in life is something we all strive towards in some way or another. Personally, I am trying to balance my life by scheduling my time so that I can work, study and practice yoga, and still have time to meet my friends and replenish when I need to. Balance in life, what does…

    kajadullerudstig

    August 27, 2020
    Balance, Diet, Energy, Life, Lifestyle, Stress, Uncategorized, Yoga, Yogiclifestyle
    rajas, sattva, tamas
  • On practicing the yoga that is right for your body. My personal story.

    In my yoga practice, there are mainly three things I focus on. One is the physical, practicing the positions precisely and functionally and moving towards more and more advanced positions. Second is calming the breath and the thoughts so that I get that feeling of stillness both in my body and my mind. Third is…

    kajadullerudstig

    June 22, 2020
    Uncategorized
  • Some thoughts on willpower and devotion in your Ashtanga Yoga practice. Creating a more effortless home practice. Personal story.

    I am reading through old blog posts, that I didn’t post. I found this one from couple of years back, that I find is now highly relevant and I want to share it with you. Many people can not do their yoga practice at their studio. There are a lot of yoga online these days.…

    kajadullerudstig

    April 4, 2020
    Arendal, Ashtanga yoga, dedication, Intention, Life, morning practice, Self love, Uncategorized, Willpower, Yoga, Yoga Practice
    ashtanga, ashtangayoga, devotion, homepractice
  • Positive Blog, Taking Care Of Yourself Through Stress

    The energy changes a lot from day to day, and so it is hard to get enough time to write about one subject. My posts are inspired by what I am sensing from the universe and this week, I feel like the subject is completely different one day to the other. I always want to…

    kajadullerudstig

    March 28, 2020
    Arendal, Change, Consciousness, Earth friendly, Energy, Fear, Meditation, Norway, Self love, Stress, Tips, Transformation, Uncategorized, Yoga, Yoga Practice
    business, Emotions, Health, Life, lockdown, Update, yogapractice
  • On Why You Need Your Yoga Practice More Than Ever, And Biohacking With Somavedic

    Yoga is one of the biggest blessings in my life. I discovered yoga when I was about fifteen or sixteen years old. It is my way of centering myself, it is what I do to ease tension in my body and correct skeletal and muscular misalignments, it is my way of exercising, it is one…

    kajadullerudstig

    March 14, 2020
    Arendal, awareness, biohacking, Centering, Change, Emotions, Life, niyamas, saucha, sleep, Stability, Stress, Uncategorized, Vegan, Vegetarian, yamas, Yin Yoga
    5G, Affiliate, Diet, EMF, Energy, geopathic stress, Healing, Health, Meditation, Radiation, Tips, Update, Yoga
  • On Self Expression, And Living Yogicly

    Hello new and old readers! I am happy to write to you again. As you might know, my blogging is a bit on and off, I used to blog every month and now it is more sporadically, but non the less, I wanted to share my thoughts today. Sometimes I get this urge to produce…

    kajadullerudstig

    March 8, 2020
    ahimsa, aparigraha, Arendal, Ashtanga yoga, Earth friendly, expression, Intention, Life, Norway, piano, satya, Self love, Spiritual Practice, Uncategorized, Vegan, Vegetarian, yamas, Yoga
    circular economy, self expression
  • Thoughts on intuition, essential oils and being true to yourself.

    Hi people! Long time no see! I’m sorry for being away from my blog for so long. Today I will share with you my reflections on yoga and life, as usual. And also sharing whatis going on on an energetic level for me. I find that sometimes, it is more interesting to know what energies…

    kajadullerudstig

    August 7, 2019
    Astrology, Change, Consciousness, energy body, Essential oils, Life, Self love, Transformation, Uncategorized
    Alignment, Energy, Healing, Health, Intention, Intuition, Meditation, Selv love, Update, Yoga
  • How To Stay Centered (When You Feel Stressed Out)

    I’ve tried to write this blog many times, and every time I have to delete it, because things are changing so fast now, it’s getting outdated as I write. I guess this blog is gonna be about…. how to stay centered when everything is changing all the time. L.O.L. For me personally I have many…

    kajadullerudstig

    August 8, 2018
    Ashtanga yoga, Centering, Life, Stability, Stress, Uncategorized, Yoga
    Life changes, Tips
  • Life Changes, Astrological Events, And My Thoughts On Why We Don’t Practice Ashtanga Yoga On Moon Days. 

    Hello, friends 🙂 This month’s blog is a mix of things I have been thinking about. Last month, I told you about some major changes in my diet. I also told you, that there where many changes that had happened in my life, but I didn’t tell you more than the dietary change. If you’re…

    kajadullerudstig

    July 22, 2018
    Ashtanga yoga, Astrology, Change, Full Moon, Moon days, New Moon, Retrograde, Tips, Transformation, Uncategorized, Vegetarian, Yoga
    Blood Moon, Emotional healing, Energy, Healing, Life changes, Lunar Eclipse, Manifesting
Previous Page
1 2 3 4 5
Next Page

Blog at WordPress.com.

 

Loading Comments...
 

    • Subscribe Subscribed
      • KayaYogini
      • Already have a WordPress.com account? Log in now.
      • KayaYogini
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar