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My deep thoughts on yoga, spirituality and the physical
Yoga is a spiritual path to enlighetnment. But what is enligntenment? It is seeing that you are you and not you at the same time. Seeing that you are not other people, but yet you are other people. You are everything equally and also nothing at the same time. You are disidentified. Spirituality has become…
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Finding Balance In Your Life. On Living A Yogic Lifestyle.
Finding balance in life is something we all strive towards in some way or another. Personally, I am trying to balance my life by scheduling my time so that I can work, study and practice yoga, and still have time to meet my friends and replenish when I need to. Balance in life, what does…
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On practicing the yoga that is right for your body. My personal story.
In my yoga practice, there are mainly three things I focus on. One is the physical, practicing the positions precisely and functionally and moving towards more and more advanced positions. Second is calming the breath and the thoughts so that I get that feeling of stillness both in my body and my mind. Third is…
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Some thoughts on willpower and devotion in your Ashtanga Yoga practice. Creating a more effortless home practice. Personal story.
I am reading through old blog posts, that I didn’t post. I found this one from couple of years back, that I find is now highly relevant and I want to share it with you. Many people can not do their yoga practice at their studio. There are a lot of yoga online these days.…
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Positive Blog, Taking Care Of Yourself Through Stress
The energy changes a lot from day to day, and so it is hard to get enough time to write about one subject. My posts are inspired by what I am sensing from the universe and this week, I feel like the subject is completely different one day to the other. I always want to…
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On Self Expression, And Living Yogicly
Hello new and old readers! I am happy to write to you again. As you might know, my blogging is a bit on and off, I used to blog every month and now it is more sporadically, but non the less, I wanted to share my thoughts today. Sometimes I get this urge to produce…
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Thoughts on intuition, essential oils and being true to yourself.
Hi people! Long time no see! I’m sorry for being away from my blog for so long. Today I will share with you my reflections on yoga and life, as usual. And also sharing whatis going on on an energetic level for me. I find that sometimes, it is more interesting to know what energies…
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How To Stay Centered (When You Feel Stressed Out)
I’ve tried to write this blog many times, and every time I have to delete it, because things are changing so fast now, it’s getting outdated as I write. I guess this blog is gonna be about…. how to stay centered when everything is changing all the time. L.O.L. For me personally I have many…
KayaYogini 