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Will I Become A Fruitarian? On Raw Food And Hypoglycemia.
Ooooopps, I haven’t blogged in a long time. On the positive side, that means I have a lot to tell you guys about. A lot has happened in my life since last time I posted a blog. First goes my dietary change. I have a little health issue, that I have not told you about.…
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Advice For Spring And New Moon Energy
Spring is here! We all love spring. I don’t think anyone doesn’t love spring. Spring is joyful, spring brings hope and assurance. It is lighter, it is warmer. We all like to get out more. Get some sun on our skin. When it’s springtime, it feels like the nature is renewing itself. It is cleaning…
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Why You Should Find The Hidden Reason For Your Ailment
Do you have any injuries or diseases or ailments that never seem to heal? Like so many other people, I too, have my «trouble areas» that just never really solve. Chronic diseases are some examples of issues that western medicine is terrible at healing. So instead of actually dealing with the problem, we just medicate.…
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Is Your Yoga Practice Ruining Your Sleeping Patterns?
Hi guys! This month I’ve decided to write about how yoga may affect your sleeping patterns. It does so happen that I have had plenty of issues sleeping, but the last few years, my sleeping patterns has stabilized. That was until I started doing Ashtanga Yoga in the evenings. Terrible Idea. Yoga has a…
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Overcoming Fear, Overcoming Injuries.
Guess what? I’m injury free!!! You already know (if you’ve read previous blogs) that I’ve had back injuries, which I’ve overcome by doing lot’s of yoga for several years. These include Scoliosis and APT. But, I’ve also had a hamstring injury. It has been bothering me for one year give or take. It has been…
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Why I Became A Yoga Fashion Ambassador
My dream when I was a little girl, was actually not to be a yoga teacher. Yoga was too new in Norway and not a part of my reality yet. When I started hearing about it, it was just a strange word, and only middle aged women where practicing it. It was not something I…
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On Intentions, Dedication and Collective Energy
I love yoga so much, but I sometimes find it hard to know exactly what my intention is for doing yoga. I found out though, that yoga for me primarily is a way to take care of my body. I love yoga, also for what it does for my mind, but this is a bonus.…
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How yoga changed my diet
Today’s blog post is about yoga and diet. Primarily vegetarian diet or vegan diet. Many people who practice yoga stop eating meat and maybe also dairy after som time. For some people, it may simply be because of the yoga culture. Or it may be out of compassion for the earth or the animals. There…
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Stepping back from my practice.
People who have read my earlier blogs, or know me in person, know that one of my passions is the Ashtanga Yoga System. I looove the Ashtanga practice. My Ashtanga journey anyways, has been one of frustration. I didn’t get anywhere with my back stiffness and my hamstring would get worse each time I practiced.…
KayaYogini 